Reduce Your Anxiety, Fear and Paralysis: How to Regain Calm and Perspective for Yourself and Others


Reduce Your Anxiety, Fear and Paralysis: How to Regain Calm and Perspective for Yourself and Others

Recorded On 05/12/2020


With all the uncertainty, people are experiencing more anxiety and fear than ever before. This throws us into spiraling thoughts of the future. The truth is, we can only control ourselves and this moment. Reclaim your ability to plug into your higher reasoning. This program will leave you centered, grounded and with expanded capacity to manage your thoughts, emotions and actions.

Practice three tools you can use any time, any place. Reduce your anxiety and take purposeful and thoughtful action in order to…

  • Control the “what if” spiral
  • Exit the rabbit hole of fear and worry
  • Step on the path to greater freedom, power and purpose



Moderator: Bari Chase, Esq., Director, NYCLA CLE Institute and Programs

Faculty: Elena F. Deutsch, MPH, Founder WILL

Elena F. Deutsch, MPH has been a leadership and career coach for 15 years. After working with many unhappy women attorneys, she founded WILL – Women Interested in Leaving (big) Law. She helps clients become clear on what they truly want for their careers and lives, kick inner nay-sayers out of the driver’s seat, and act on their dreams. Many continue to practice law in a new way or embark on a new career.

Her work has been featured in The American Lawyer, Bloomberg Big Law Business, Above the Law, and more.


1 NY CLE Credits; 1 Skills


All Programs include 1 Affirmation and 1 Evaluation Form, and Course Materials.

To receive CLE credit for a program in Online Video Format:

Online Videos contain CLE codes that you must type into a supplied online affirmation form. Submit the online affirmation to the NYCLA CLE Institute to be issued a CLE certificate. We recommend that you watch the video as soon as possible.

We can only issue CLE credit if the law is still current.

Course Materials: You can download course materials on the Online Video webpage.