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Stress Management for Lawyers

Tuesday, October 1, 2013, 6:30 pm - 8:30 pm

Registration for this course is now closed.

Intended Audience:

Click Here to download October order form

Location: 2nd floor auditorium

Course ID: C10012013

Number of Sessions: 1

Credits: 2 NJ Credits: 2 General
2 NY Credits: 2 Skills; Transitional and Non-transitional

Course Description:

Recent studies have demonstrated that high stress levels in the legal profession have contributed to alarming rates of depression, anxiety disorders, addiction and various stress-based physical ailments among practicing attorneys.In this seminar, we will tackle daily and weekly strategies to manage stress on and off the job in order to preserve your mental and physical health.Particularly, we will discuss:

  • Strategies for unplugging from work, even in today’s constantly available technological environment;
  • Time management strategies that will help to preserve your life at work and at home;
  • How to handle a crisis at work without losing your equilibrium;
  • Dealing effectively with conflict in your workplace;
  • Daily and weekly practices for decompressing; and
  • How to avoid pitfalls of stress management that don’t work, in favor of those that do.

Elizabeth Cronise McLaughlin is the CEO and Lead Executive Coach of ECM Executive Consulting. After practicing law on Wall Street and beyond for 14 years, Elizabeth now helps high performing executives find joy at work and in life. She offers one-on-one and group coaching programs, as well as coaching intensives, weekend retreats and workshops and seminars, both nationally and internationally. For more information, see www.ecmexecutiveconsulting.com.

Faculty:

Elizabeth Cronise McLaughlin Esq., ECM Executive Consulting

 

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